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The Consult Room - Pharmacist Blog

Is BMI still a reliable indicator of healthy weight?

Body mass index (BMI) was developed in the 1840s and has since been widely used by health professionals to [...]

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Get Rid of Snoring Problem for Good – If You Follow This Simple Plan

Here are 6 natural ways that you can put snoring to rest: 1) Adjust your sleep position A lot people are [...]

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Does your partner snore?

Snoring is probably the most annoying health problem ever known to mankind. Majority of us usually not aware that [...]

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Top 10 Tips to Help Keep Your Cholesterol in Check

Our pharmacists’ top 10 tips to help keep your cholesterol in check: 1) Only drink alcohol in moderation. 2) Exercise regularly [...]

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Good vs Bad Cholesterol

Everyone knows cholesterol can be harmful to our body but do you know that our body needs a certain [...]

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5 Ways to Boost Your Immunity

As winter approaches, I personally believe the flu vaccine is still the best way to protect me from getting [...]

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Cold vs Flu – Know The Facts

Imagine yourself waking up one day sneezing, coughing, shivering, aching with a feeling in your throat like swallowing sand [...]

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Welcome to our first winter wellness series!

Cold and flu occur all year round but they are especially common during the winter months. People tend to [...]

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